How does evolution influence our health and happiness?
Our bodies are incredibly intelligent systems, but we often don’t seem to respect, or even understand, the complexity within them.
When it comes to health and fitness, we often throw quick-fix “solutions” at them, expecting the latest fad diet to fundamentally change the way our physical beings work.
But what if losing weight and obtaining peak health and fitness didn’t lie in a doctor’s office… but instead was already programmed into the most intelligent and sophisticated “app” out there — your body?
In his talk from A-Fest Greece, WILDFIT founder Eric Edmeades explains how humans have strayed too far from our evolutionary roots — and how the American medical industry has been instrumental in distracting us from what really works.
If you’ve ever struggled with diets and nutrition, and want to find a healthy, holistic way to feel your physical best, check out Eric’s incredible talk above.
If you enjoyed this video, Eric Edmeades is hosting a free masterclass, Evolution of Health & Fitness.
In this exclusive free class, you’ll discover the truth about the American medical industry, and how you can reach your physical best by listening to your body. Simply click here to reserve your spot, or select the date and time below that’s most convenient for you.
What did you think of Eric’s powerful talk? Let us know your thoughts in the comments below.
The post How Evolution Holds The Key To Health & Happiness| Eric Edmeades appeared first on Mindvalley Academy Blog.