Bestselling author and motivational speaker, Marisa Peer, has a very different and highly effective approach to weight loss.
With a background in fitness and nutrition, Marisa teaches simple mind hacks that produce life-changing results.
Marisa advocates that diets alone don’t work – for many people, dieting and exercising are not enough lose weight and cure weight problems.
In this 2 minute video, Marisa, who was also voted Best Speaker at Awesomenes Fest, Croatia, 2015, through a simple mind-shift exercise, teaches us that you will never find permanent weight loss by simply changing what you eat—you have to change the way you think about food as well.
The post Why Diets Never Work (And What To Do Instead) by Marisa Peer appeared first on Mindvalley Academy.