How do you get motivated on the days when you just don’t feel like it?
When it comes to achieving seemingly gargantuan tasks, looking at it from the ground up can be slightly overwhelming and intimidating.
But starting somewhere — anywhere — is the best cure to procrastination. In fact, action generates inspiration… not the other way around.
Simply waiting for inspiration to strike before getting started is quite a romantic ideal, but also an impractical — and disempowering — way to strive for your dreams.
Instead, breaking down your big task into simple, manageable steps, and tackling them one-by-one, allows you to hit your goals faster, and encourages you to keep moving.
Cecilia Sardeo, host of Zenward, explains this simple yet powerful concept in this short video — as well as the simple wisdom she received from a teacher which changed her life.
After all, the best way to eat an elephant is, simply, one bite at a time.
If you’d like to learn more about staying motivated, living a healthy lifestyle, and moving toward your goals, then check out Zenward.
Zenward is a unique platform designed to help you build a lively, fun yoga practice, and enhance your overall wellbeing — no matter your age, fitness level, body type, or current mindset.
How do you tackle big projects or tasks? Share your techniques in the comments below!
The post How To Get Motivated & Outsmart Procrastination (Video) appeared first on Mindvalley Academy Blog.